A Community Outreach Initiative by Mai Mangeshkar Hospital
At Mai Mangeshkar Hospital, we believe:
👉 “Healthcare should reach people, not wait for people to come.”
याच उद्देशाने आम्ही ज्येष्ठ नागरिकांसाठी एक विशेष आरोग्य जनजागृती कार्यक्रम आयोजित केला.
Event Details
• Date: 26th September 2026
• Time: 5:25 PM
• Venue: Virangula Kendra
• Topic: औषध मुक्त, निरोगी आणि आनंदी जीवन
📸 (Insert Event Image Here)
“ज्येष्ठ नागरिकांसाठी आयोजित कार्यक्रमात डॉ. दिवाणे मार्गदर्शन करताना”
🎤 Expert Talk by Dr. Dnyaneshwar Diwane
With 14+ years of experience, Dr. Diwane (ICU In-charge & Intensivist) guided senior citizens on:
👉 Healthy lifestyle
👉 Disease prevention
👉 Reducing medicine dependency
🧠 Key Takeaways from the Session
🧬 Genetics vs Lifestyle
👉 “Genes matter, but lifestyle decides your future.”
Lifestyle changes can reduce risk of diabetes, BP, heart disease.
🥗 Healthy Habits (Simple but Powerful)
• Walking daily 🚶♂️
• Balanced diet (कमी मीठ, कमी साखर)
• Good sleep 😴
• Stress control
👉 “छोट्या सवयी मोठे बदल घडवतात.”
🚨 When to Take Health Seriously
• Continuous fatigue
• High BP / Sugar
• Breathlessness
• Chest discomfort
👉 “Symptoms ignore करू नका – doctor ला वेळेवर भेटा.”
💊 Medicine-Free Life – Reality Check
👉 Medicines avoid नाही, but dependency reduce करा
👉 Follow doctor advice
👉 Lifestyle is your biggest medicine
👴👵 Interactive Session
Senior citizens actively asked questions about:
• Diabetes control
• BP management
• Daily routine
The session was practical, relatable, and highly appreciated.
💙 Why This Matters
Such programs help:
✔ Awareness
✔ Prevention
✔ Better quality of life
Mai Mangeshkar Hospital is committed to community health & preventive care.
📞 Take Action Today
Don’t wait for disease to come. Start prevention now.
📞 Call 020-40541000
📍 Visit Mai Mangeshkar Hospital, Warje
💬 Final Thought
👉 “Healthy ageing is not about medicines — it’s about habits.”
👉 “निरोगी आयुष्य आपल्या सवयींवर अवलंबून आहे.”
Let’s build a healthier community together.
